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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Welcome to this first podcast episode of 2023!
I am so happy to bring Dr. Todd Frisch back to the show with his expertise and insight on how inflammation affects the body AND the brain!
Are you getting concerned about your brain and cognition as you age? Does being a woman over 40 make you think about your brain health more?
As we age, it's normal to feel more concerned about our memory and cognition and worry about developing chronic conditions like Alzheimer's and Dementia. But it doesn't have to be a "wait and see" approach.
There is SO MUCH to be done to help support the brain and we dive into a lot about cognition and brain health in this episode.
Dr. Todd and I also talk about Diabetes, Alzheimer's, neurotoxins, fatty liver disease, autoimmunity, thyroid disease, emotional health, SSRI's, and SO MUCH MORE.
We chat about how toxic inflammation is at the root of these disorders, diseases and weight gain and what you can do about it.
We touch on some common mood disorders and a supplement that Dr. Todd developed to help the brain in a natural way.
*Disclaimer: always talk with your personal primary doctor regarding any medicine change or supplement BEFORE beginning. Not everyone will find relief with only supplementation to support the brain. Remember, there is a balance needed sometimes between conventional and holistic medicine.
You will want to have a notebook handy to jot down key takeaways as you listen in to this informative episode on toxic inflammation and chronic conditions!
Above all, I pray this episode gives you HOPE that you absolutely can change your outcome of dis-ease before it turns into disease and that there is much that you can do to support your brain AND body as you are aging.
Be PRO-active NOW so you don't have to be RE-active later.
As I have shared before, Alzheimer's has touched our family and so this is a deeply personal subject that I have great passion on. I encourage you to begin to support your brain AND body TODAY to reverse what damage has been done and live a lifestyle that will bring good health and restoration to you.
Want some help to get rid of toxic inflammation? I would be happy to help you along the way on your journey to optimal health. Special January offer link below!
*3 John 2- Dear friend, I pray above all that you are prospering in every way and are in good health, just as your whole life is going well.
XO,
Michelle
Connect with Dr. Todd:
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
***JANUARY SPECIAL!! 23% OFF 30 Days of a Gentle Cleanse and Detox to ring in the New Year!! An unbelievable offer to help you reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50
Comments (1)
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“She knelt in prayer and decided not to participate in the disease”- this brought me to tears. A glio took mama. And you are right, we don’t have to make agreements with the ugly stuff that happens. Self fulfilling prophecy is a a scientific, but also biblical principal. God has given us great power, but we so easily give it away. AWESOME episode
Monday Feb 06, 2023
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