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Welcome to TREASURED WELLNESS!
***Top 1.5% Health and Faith Podcast GLOBALLY***
You are leading your business, running your team, holding your household together, showing up for everyone... and running completely on empty.
Your labs say everything is "normal" and your doc says you're fine. The truth is, you are not fine and you know it.
This is High-Functioning Fatigue™ and it is quietly draining your energy, stealing your mental clarity, and taxing the brain you depend on to lead.
If you are a Christian woman over 40 who is exhausted but still functioning, foggy but still performing, and desperately looking for root cause answers that actually align with your faith... you are exactly where you need to be.
I'm Michelle McCoy, Board Certified Holistic & Functional Health Coach, High-Functioning Fatigue™ Expert, and host of Treasured Wellness.
After going through my own severe fatigue crisis and burnout, I turned to the Lord for my healing and recovery when I was getting little support in my healing journey.
So each week we go where your doctor hasn't... connecting your fatigue, your brain fog, your hormones, and your faith into one honest, practical conversation.
No conflicting information. No quick fixes. No band-aids.
Root cause truth. Biblical foundation. Real restoration.
This is how you OWN your midlife health.
Your mind, your body, and your energy were designed by God to restore and this podcast will show you how.
MIND. BODY. RESTORED.
As you Treasure your Wellness.
XO~
Michelle
Connect with me:
https://www.treasuredwellness.com
www.michelle@treasuredwellness.com
Social:
https://www.instagram.com/michelletreasuredwellness/
Download the FREE High-Functioning Fatigue™ Root Cause Blueprint Resource:
https://www.subscribepage.com/foggyandfatigue
https://www.treasuredwellness.com
Join my FREE FB Group Page: Restore Energy After 40 for Faith Filled Women
https://www.facebook.com/groups/933692933927629
Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes
Friday Dec 22, 2023
Friday Dec 22, 2023
Does your stressed nervous system need a little more peace today?
With Christmas in just a few days (eek!) your nervous system may be in overdrive. You may be feeling pulled, stretched, overwhelmed, overtired and overstressed right about now!
Physically, emotionally and mentally, when we are not living in a state of peace or Homeostasis, then our body holds onto all of the stress that we are feeling. The body truly does keep the score.
Your nervous system will work to protect you in times of stress but if you don’t do the necessary actions to help your nervous system to calm and get back into the parasympathetic response (rest & digest) and you allow yourself to stay in a sympathetic response (fight or flight) then you are doing a grave dis-service to your whole health.
Being in a state of stress can affect every part of your body and impact your whole wellness. Body, soul, spirit. Stress is a hot topic that women get victory over in the Healthy Holistic LIFE Program.
And you can choose a better way too, my friend!
Living a WITH-God life involves seeking Him first for our EVERYTHING, yes even our relationships. It involves taking INTENTIONAL ACTION as we CHOOSE a better way.
Make a choice today to do things differently as you are helping your nervous system to be calm and centered this Christmas.
AND now through Dec 27th the 6 month Healthy Holistic LIFE Program is available to you for a deep discount of $500 off PLUS amazing bonuses so you can gift yourself the vitally important gift of Whole Wellness.
Why 6 months? Because true, lasting change takes time, intentionality, discipline, direction and support.
Inviting God in for that WITH-God LIFE, you absolutely can restore your body back to balance WITH confidence.
Faith Fueled Coaching + Like-minded group support and accountability with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.
Intentional action + Godly Integration + Implementation = YOUR Wellness Transformation.
2024 can be your year to take back control over your whole health so you can rise up in bold and confident clarity as you Treasure your Wellness while Treasuring your Temple.
I invite you to apply to the Healthy Holistic LIFE Program.
Have a beautifully blessed Christmas!
XO, Michelle
****Come inside the Healthy Holistic LIFE Program and receive support, accountability and high touch coaching where you absolutely will not only be supported but you will take intentional daily action towards the goals you set.
Sounds like something you need? Click here to apply!
I can't wait to see how God helps you TRANSFORM and TREASURE your Wellness.
XO,
Michelle
***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 196 Stressed out Lately?
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