115.2K
Downloads
353
Episodes
Welcome to TREASURED WELLNESS!
***Top 1.5% Health and Faith Podcast GLOBALLY***
You are leading your business, running your team, holding your household together, showing up for everyone... and running completely on empty.
Your labs say everything is "normal" and your doc says you're fine. The truth is, you are not fine and you know it.
This is High-Functioning Fatigue™ and it is quietly draining your energy, stealing your mental clarity, and taxing the brain you depend on to lead.
If you are a Christian woman over 40 who is exhausted but still functioning, foggy but still performing, and desperately looking for root cause answers that actually align with your faith... you are exactly where you need to be.
I'm Michelle McCoy, Board Certified Holistic & Functional Health Coach, High-Functioning Fatigue™ Expert, and host of Treasured Wellness.
After going through my own severe fatigue crisis and burnout, I turned to the Lord for my healing and recovery when I was getting little support in my healing journey.
So each week we go where your doctor hasn't... connecting your fatigue, your brain fog, your hormones, and your faith into one honest, practical conversation.
No conflicting information. No quick fixes. No band-aids.
Root cause truth. Biblical foundation. Real restoration.
This is how you OWN your midlife health.
Your mind, your body, and your energy were designed by God to restore and this podcast will show you how.
MIND. BODY. RESTORED.
As you Treasure your Wellness.
XO~
Michelle
Connect with me:
https://www.treasuredwellness.com
www.michelle@treasuredwellness.com
Social:
https://www.instagram.com/michelletreasuredwellness/
Download the FREE High-Functioning Fatigue™ Root Cause Blueprint Resource:
https://www.subscribepage.com/foggyandfatigue
https://www.treasuredwellness.com
Join my FREE FB Group Page: Restore Energy After 40 for Faith Filled Women
https://www.facebook.com/groups/933692933927629
Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
Hey friend, if you are feeling a little run down or under the weather today, this episode is definitely for you. We are talking about boosting your winter immune health physically, emotionally and spiritually.
Sometimes our go-go-go mindset can really backfire on us especially when our immune system is struggling. If we don’t listen to our body’s cues then it’s pretty much a sure bet we will get sick.
Many of you have told me that you are finding it harder to recover from a cold now then when you were younger and you seem to pick things up easier.
This germ magnet feeling and unable to recover as quickly could be due to an adrenal issue, a nervous system issue or something else and it is something we would need to dig deeper on but this episode is a class I did inside our treasured wellness community: Holistic Health for Christian Women over 40.
You can boost your winter immune system if you are feeling run down and it is super easy to start showing your whole self some healthy love in these tips!
I pray you get some new insight today!
XO, Michelle
*****SIGN ME UP for the Take BACK Your MidLIFE Health 3 Day Workshop!
Replays given when registered.
What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE)
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.
I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation
**Get your application in and let's see if you are a good fit for the next round of the MidLIFE Health Makeover Program
We begin again in March!!
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 161 Sick & Tired of your Fatigue?
Ep. 163 Tired of Having LOW ENERGY?
Ep. 178 Feeling Exhausted?
Ep. 204 Need to REST?
No comments yet. Be the first to say something!