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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Are you dealing with daily belly bloat? Does your gut hurt and cause discomfort more times than not?
Cramping, bloating, constipation, diarrhea, gas are all common digestive complaints women have.... but don’t like to talk about. Especially in the peri/menopausal season.
But remember, just because it’s common doesn’t means it’s normal.
We are going to discuss 3 natural and simple ways to nourish your gut and help with some of these often embarrassing digestive issues.
Bloating in perimenopause & menopause can be fixed! There is always hope and always something you can do to help yourself FEEL BETTER!
You are invited to my new LIVE Why am I so TIRED? Break FREE From Fatigue Challenge happening THIS WEEK Sept 27th & 28th.
Grab your seat at the link posted below before time slips by and it leaves your busy mind…
Because, I know you are feeling tired.
You are feeling overwhelmed, overworked, overscheduled and a whole lotta UNDERLIVING.
Despite what all the health guru’s out there tell you, the lasting SOLUTION to your daily fatigue is NOT in pushing through tough workouts, simply eating healthy (what does that even really mean for YOU?) or taking energy supplements.
Your FATIGUE will not simply go away… Unless and until YOU make a change. Make a decision right now to get off the hamster wheel of pushing through like the energizer bunny and push PAUSE..... for these 2 days to truly embrace these 2 heart and mind renewing TRUTHS:
Day 1: Bold Faith Brings Freedom
Day 2: Chain breaking IS Possible
Register now so you don't miss it!
I pray this moves you to action today!
XO, Michelle
****When you’re ready to fix your fog & fatigue without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!
I NEED THIS!!
**Snag your time to talk about YOUR MidLIFE Fatigue!
Regain Your Energy, Renew Your Brain & Reclaim Your Health inside the MidLIFE Health Makeover
This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY & Clear THINKING.
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 coaching, WITH God at the center of all you do. Take a vertical approach of your heart, mind & body with a BIBLICAL view so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman!
TREASURE His TEMPLE as you TREASURE your WELLNESS.
EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!
DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED!
Information + Implementation = TRANSFORMATION
Get your application in NOW for the MidLIFE Health Makeover Program.
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
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