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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Hey Beautiful!
Today we will discuss food as medicine or poison-how there is so much power in the food we choose to eat. It can affect us physically, mentally and emotionally. We will be talking about the 3 main ways the food we eat affects us and how we can choose better.
You will learn some easy ways you can check in with yourself to see where change needs to happen. You can jump all in or slowly create some changes.
Grab a mug of herbal tea and a notebook and let’s get started!
If you are done with the frustration and overwhelm when it comes to your health, let’s hop on a call to help you get clarity. It’s such a great feeling when you get that clarity because then you can begin repairing and recovering. When you know better and feel better then you can do better and share better.
Click here to hop on a FREE Clarity Call:
In great health,
Michelle
And beautiful woman, if you are struggling with your health and you want to be part of a group where you can be loved on, prayed over and encouraged, join me in my fb group Holistic Health for Christian Women! This just might be the time for you to take back control over your health.
For such a time as this right? I am SO here for that! Join here:
https://www.facebook.com/groups/933692933927629
Grab my FREE Foggy and Fatigued Blueprint here:
https://www.subscribepage.com/foggyandfatigue
Connect:
www.michelle@treasuredwellness.com
https://www.facebook.com/twellness
https://www.instagram.com/mmccoy.treasuredwellness/
Documentaries to check out:
Food Matters
Forks over Knives
Fast Food Nation
Supersize Me
Hungry for Change
Environmental Working Group Website: www.ewg.org
Bible Verse Reference: Genesis 1:28-30
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