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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
When pushing through your exhaustion stops working what do you do?
You know when you keep pushing through your fatigue, day in and day out… but deep down, you wonder if this is now your new normal?
You’re showing up and getting things done, but it never feels productive enough...because you just can’t find that consistent energy you once had.
And the worst part? You’re exhausted even when you’re not doing anything. You start asking yourself, where is this exhaustion even coming from?
That’s exactly where Melanie was, telling me, ‘I don’t feel great every day,’ feeling mentally done after work, and barely having the energy to think about taking care of herself.
Sound familiar? If so, you’re going to love today’s spotlight coaching call.
I am talking with Melanie who is a beautiful high achieving woman struggling with exhaustion, lack of mental energy & to boot struggling with implementing boundaries around her own care… (hands raised everywhere)
Melanie is sharing her day with us and how her daily constant fatigue is affecting her physically AND mentally. Melanie shares how stress is high in her life, her energy is low and how she rarely feels good.
You may see yourself a bit in her story and you will also walk away with some actions steps that you too can begin to implement right now to help support your body through your daily exhaustion. BUT don't stop there! Get to the bottom of WHY your exhaustion is daily.
I pray this blesses you & moves you to action today!
XO, Michelle
Book your Free Fatigue Freedom Call today, and I’ll help you uncover why you are exhausted all the time! So you can finally see what’s keeping you from feeling like yourself again. You don’t have to figure out your exhaustion on your own.
Snag your time to talk about YOUR Fatigue on this free Fatigue Freedom Call!
Ask me your Question!
https://www.speakpipe.com/treasuredwellness
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
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