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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes
6 days ago
6 days ago
Is your energy low today? How is your overall health? Chances are, after all the celebrating and temptations all around you, you may not be feeling so great. Your energy levels are low and you simply don't feel well in your overall health.
It's New Years Eve today and my purpose, as we are closing out one year (2024) and welcoming in another, is to help you to reflect on the past year, renew your mind, and help you set a faith-filled path for your ENERGY & HEALTH for the coming year. (2025)
I see you beautiful.
I know you are dealing with daily low energy levels, trying your best to balance all your work + home responsibilities and... struggling a bit more in your overall health.
You aren’t getting the answers you are looking for even though you are going through the "proper channels" to find out WHY you feel so bad. Doctor appointments, lab testing, changing your diet….you are trying to feel better and have more energy.
My intention is that this episode will challenge you to think differently about your health and to strengthen your mindset around your health.
Basically I want you to walk away with the knowledge that you are not alone and you do not have to do this life (including figuring out your foggy brain & daily fatigue), alone.
God is with you and and he will always be with you.
So have your journal, pen and bible handy so you can take notes and refer back to them as you sit in quiet with the Lord to discuss YOUR specific wellness needs and how you can work on them in this new year to get the health & energy victory you are praying for & God desires for you.
Spoiler alert: this is NOT about resolutions. Nope. Been there, done that and they simply don't work.
Let's sit with God and do this year end energy & health review as faith filled women of the King. (This is the work many don't want to do, but it's very effective.)
Do you want your energy and health back? Grab hold of it with everything you have inside you and make 2025 YOUR YEAR to Treasure Your Wellness!
I pray this blesses you and moves you to action today and into the new year!
XO, Michelle
****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!
I NEED THIS!!
**Snag your time to talk about YOUR MidLIFE Fatigue!
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
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