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Welcome to TREASURED WELLNESS!
***Top 1.5% Health and Faith Podcast GLOBALLY***
You are leading your business, running your team, holding your household together, showing up for everyone... and running completely on empty.
Your labs say everything is "normal" and your doc says you're fine. The truth is, you are not fine and you know it.
This is High-Functioning Fatigue™ and it is quietly draining your energy, stealing your mental clarity, and taxing the brain you depend on to lead.
If you are a Christian woman over 40 who is exhausted but still functioning, foggy but still performing, and desperately looking for root cause answers that actually align with your faith... you are exactly where you need to be.
I'm Michelle McCoy, Board Certified Holistic & Functional Health Coach, High-Functioning Fatigue™ Expert, and host of Treasured Wellness.
After going through my own severe fatigue crisis and burnout, I turned to the Lord for my healing and recovery when I was getting little support in my healing journey.
So each week we go where your doctor hasn't... connecting your fatigue, your brain fog, your hormones, and your faith into one honest, practical conversation.
No conflicting information. No quick fixes. No band-aids.
Root cause truth. Biblical foundation. Real restoration.
This is how you OWN your midlife health.
Your mind, your body, and your energy were designed by God to restore and this podcast will show you how.
MIND. BODY. RESTORED.
As you Treasure your Wellness.
XO~
Michelle
Connect with me:
https://www.treasuredwellness.com
www.michelle@treasuredwellness.com
Social:
https://www.instagram.com/michelletreasuredwellness/
Download the FREE High-Functioning Fatigue™ Root Cause Blueprint Resource:
https://www.subscribepage.com/foggyandfatigue
https://www.treasuredwellness.com
Join my FREE FB Group Page: Restore Energy After 40 for Faith Filled Women
https://www.facebook.com/groups/933692933927629
Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Welcome to TREASURED WELLNESS!
***Top 1.5% Health and Faith Podcast GLOBALLY***
You are leading your business, running your team, holding your household together, showing up for everyone... and running completely on empty.
Your labs say everything is "normal" and your doc says you're fine. The truth is, you are not fine and you know it.
This is High-Functioning Fatigue™ and it is quietly draining your energy, stealing your mental clarity, and taxing the brain you depend on to lead.
If you are a Christian woman over 40 who is exhausted but still functioning, foggy but still performing, and desperately looking for root cause answers that actually align with your faith... you are exactly where you need to be.
I'm Michelle McCoy, Board Certified Holistic & Functional Health Coach, High-Functioning Fatigue™ Expert, and host of Treasured Wellness.
After going through my own severe fatigue crisis and burnout, I turned to the Lord for my healing and recovery when I was getting little support in my healing journey.
So each week we go where your doctor hasn't... connecting your fatigue, your brain fog, your hormones, and your faith into one honest, practical conversation.
No conflicting information. No quick fixes. No band-aids.
Root cause truth. Biblical foundation. Real restoration.
This is how you OWN your midlife health.
Your mind, your body, and your energy were designed by God to restore and this podcast will show you how.
MIND. BODY. RESTORED.
As you Treasure your Wellness.
XO~
Michelle
Connect with me:
https://www.treasuredwellness.com
www.michelle@treasuredwellness.com
Social:
https://www.instagram.com/michelletreasuredwellness/
Download the FREE High-Functioning Fatigue™ Root Cause Blueprint Resource:
https://www.subscribepage.com/foggyandfatigue
https://www.treasuredwellness.com
Join my FREE FB Group Page: Restore Energy After 40 for Faith Filled Women
https://www.facebook.com/groups/933692933927629
Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes

4 days ago
4 days ago
If you're waking up exhausted before your day even starts, this episode is definitely for you.
Christian professionals in midlife are running on empty... and most of them don't realize their morning and evening habits are the reason why.
Hear me on this: this isn't about doing more.
It's about doing the right things, consistently, so your body can actually do what God designed it to do: restore, renew, and sustain you. So you can RECLAIM your midlife health.
In this episode, we break down the AM Renew, PM Refill framework, a foundational approach to natural, sustained energy that supports hormone balance, deep restorative sleep, and whole-body wellness for women over 40.
You don't need to keep waking up already tired and exhausted before your day even begins.
We talk about why doom scrolling until bedtime (or when you get into bed) is quietly destroying your sleep quality, why coffee before water and protein is working against your hormones, and what four simple morning habits can do for your energy, your mental clarity, and your walk with God.
These aren't hacks. They're foundations.
And foundations, built consistently, produce results that last.
Topics covered inside this episode:
- Why high-functioning women wake up tired even after a full night of sleep
- The connection between your nighttime routine and your morning energy
- How to build a morning routine for natural energy without overwhelm
- The role of protein, hydration, movement, and Scripture in hormonal health and fatigue recovery
- Why small, intentional shifts create the biggest breakthroughs for women in midlife
**Also, listen in for a special surprise just for you to help you get to the root cause of your fatigue!! Get your copy of the Whole Health Journal!
I pray this blesses you abundantly today!
XO, Michelle
Ready to move from surviving to sustainable, God-centered energy?
Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs.
On this call, you’ll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling.
Book your Fatigue Freedom Breakthrough Call today.
***Join our community, Mind, Body. Restored. to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on Substack AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday May 05, 2026
Tuesday May 05, 2026
Tired of trying "all the things" as a midlife woman and still feeling like you're running on empty?
This episode goes straight to the root of why high-achieving Christian professional women are still feeling exhausted.
As a Christian professional woman in midlife dealing with fatigue, brain fog, hormonal weight shifts, or that bone-deep exhaustion that just won't let up, this is an episode you may want to listen to a few times.
On this episode I am going to break down why your body isn't healing or recovering well and what it actually needs to restore. Spoiler: it's not another supplement. It's not another diet. (You've been there done that, right?)
The answer may surprise you!
Daily exhaustion, high stress, high pain, poor sleep, daily bloating and a brain that doesn't work as well as it used to does not have to be a "normal part of aging."
There is always HOPE in God's kingdom and as His daughter, good health is your birthright in Christ Jesus!
We will dive into the 7 essentials for optimal health, why personalized support beats a one-size-fits-all approach every time, and what chronic fatigue is really costing you in your work, your relationships, and your walk with God.
**Also, listen in for a special surprise coming just for you to help you get to the root cause of your fatigue!!
I pray this blesses you abundantly today!
XO, Michelle
Ready to move from surviving to sustainable, God-centered energy?
Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs.
On this call, you’ll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling.
Book your Fatigue Freedom Breakthrough Call today.
***Join our community, Mind, Body. Restored. to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
You’re functioning well on the outside, but inside, you feel exhausted, foggy, inflamed, and not at all like yourself.
Midlife fatigue, brain fog, and gut issues are often treated as separate problems, (it's why there's a specialist for every body part) but what if they’re actually connected by something deeper?
In this episode, I’m joined by Dr. Brook Sheehan, chiropractor, functional health practitioner, and creator of the bodyOS framework, for a fascinating and powerful conversation on the hidden stress link behind so many midlife symptoms.
We explore why high-functioning women often miss the early signs of burnout, how chronic stress steadily impacts digestion, energy, and mental clarity, and why “everything looks normal” on paper according to conventional medicine... but doesn’t feel normal in your body. (And you're right... your body is giving you signals!)
We also talk about what it really means to start listening to your body instead of overriding it with that oh so familiar "push through" mindset.
This important shift can change the way you approach your health, energy, and daily life as you steward your wellness.
It's an important shift when doing the work God has called you to do and doing it with real energy and joy.
In this episode, we dive into:
- The connection between fatigue, brain fog, gut issues, and stress
- Why symptoms often show up long before a diagnosis
- How chronic stress impacts high-performing women in midlife
- Why pushing through is often the hidden driver of depletion
- A new way to begin rebuilding trust with your body
If you’ve been feeling off but can’t quite explain it because you are still functioning through your fatigue... or you’ve been told “everything is fine” while knowing it isn’t...this conversation will give you clarity, language, and a new lens for what your body is trying to tell you.
Your body isn’t against you. It’s speaking to you.
And it’s time to start listening.
I pray this vital information blesses you today!
XO,
Michelle
Ready to move from surviving to sustainable, God-centered energy?
Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs.
On this call, you’ll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling.
Book your Fatigue Freedom Breakthrough Call today.
***Join our community, Mind, Body. Restored. to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
Connect with Dr. Brook:
Instagram: https://www.instagram.com/drbrooksheehan
Body Signal Decoder Assessment — https://os.drbrooksheehan.com/decoder
https://www.youtube.com/@DrBrookSheehan
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Apr 21, 2026
Tuesday Apr 21, 2026
Is using AI in your health journey wise?
In this eye-opening and maybe slightly triggering episode of Treasured Wellness, we’re talking about something most wellness voices are staying silent on, especially for high-achieving Christian women.
You’re the driven professional or business owner who looks successful on the outside... leading, performing, showing up for family and faith... yet inside you’re battling high-functioning fatigue: that deep exhaustion, brain fog, and decision fatigue that no amount of sleep seems to fix.
So you start searching for more information as to why you are feeling like you do. AND what to do about it!
With 81% of physicians now using AI in their practices, and AI becoming the first stop for millions of women searching symptoms, labs, hormones, or wellness advice, it’s time to ask the hard question: Is this really helping us steward our bodies well?
As provocative a topic as it is, I had to discuss this new reality in healthcare... artificial intelligence being used for care.
AI in women’s wellness is designed to keep you coming back... still tired, still suffering... but with a flowery new answer or shiny object to chase.
It drives engagement without real impact. And it mirrors the same medical model that has dismissed, brushed off, gaslit, and undertreated women for decades.
In 2026, women are still 2/3 of the way sick before a diagnosis is made. This should not be for God's daughters!
To be clear: AI has it's place and it's certainly not going away. It can be useful for documentation and administrative tasks. But when it comes to diagnosis, treatment plans, or personal health decisions, relying solely on it as a medical professional is borderline reckless and irresponsible.
This isn’t about quick fixes or worldly wellness. This is about Biblical health freedom. Nourishing your body and brain through real nutrition, deep faith, and true rest.
As a lifelong researcher who recovered from chronic adrenal fatigue, burnout, and Hashimoto’s, I didn’t wait for my doctor to hand me answers every 3-6 months.
I took ownership of my health, asked hard questions, refused non-answers, and leaned into God-given instincts and the Holy Spirit for wisdom and peace.
This is why I encourage you that YOU are the best advocate for your own health.
No algorithm can replace the wisdom of stewarding your temple God’s way.
Scripture reminds us in 1 Corinthians 6:19–20 and Romans 12:1 (NIV)
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
This isn't me saying not to use it in your health journey... but wisdom and discernment is necessary as you steward and treasure your wellness.
Wellness is worship... with the sustainable energy you need to run your business, nurture your relationships, and do the work He’s called you to.
I pray this helps you to OWN your health,
XO,
Michelle
*1 John 4:1-7
Reclaim the energy God gave you.
You were made for more than pushing through.
If you are ready to stop managing your exhaustion and start healing the root cause, your next step is one conversation.
Book Your Fatigue Freedom Breakthrough Call
Complimentary. 30 Minutes. Leave with real answers.
***Join our community, Mind, Body. Restored. to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
Still exhausted, foggy, and running on empty even when you're doing everything right...aka... praying, eating better, taking supplements?
Fear keeps you frozen in indecision, sad, sick and stuck in your midlife wellness journey.
And in reality.... Fear is spiritual warfare.
We are told "do not fear" over and over all throughout the bible.
But the truth is...
You’re praying, eating better than you were before, taking supplements, doing all the “right” things…
but you’re still battling fatigue, brain fog, and burnout.
You lie awake at night worried about your health, researching symptoms, losing sleep over diagnoses or health scares.
Even when the labs come back “fine” or “perfectly healthy,” you’re still running on fumes, holding it all together, and wondering why you feel so exhausted.
As a woman of faith in this midlife season who’s overwhelmed and stressed, but still surviving through your day, this episode is for you.
We’re diving into something no one in the health space talks about: fear.... though anxiety, depression and other mental health issues have fear as a spiritual root. (Even mental health professionals are starting to understand more about this.)
Fear, not just as an emotion, but as a spiritual block and spiritual warfare that’s keeping you in a rut.
It races your mind, inflames your body, and disconnects you from the peace God has for you.
It’s not a midlife crisis. It’s a real spiritual battle stealing your health and joy.
Today we’re exposing how fear affects your body, keeps you sick, and blocks what God wants for you, His daughter.
And most importantly, how to stop the loop of fear, anxiety, stress, and worry by reaching for God’s TRUTH.
If you’ve been wondering why you’re not healing, this conversation will set you free.
I pray this blesses & encourages you today!
XO,
Michelle
Book your Fatigue Freedom Breakthrough Call today, where together we will uncover what’s really draining your energy AND show you how you can start feeling BETTER in your whole health, within DAYS.
Break the fatigue cycle! Book your Fatigue Freedom Breakthrough Call
MidLIFE Health RESTORE is where high-achieving & high-responsibility Professional Christian women RESTORE their health with ONE wellness focus at a time.
Have questions as you listen? Reach out at michelle@treasuredwellness.com
***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Apr 07, 2026
Tuesday Apr 07, 2026
How can you fight your daily fatigue (& possible burnout) with faith fueled truth?
Is it even possible??
You woke up this morning already tired. You have a full day as usual.
You're juggling work deadlines, family, commitments...(+ everything in between.)
You keep telling yourself you'll rest "later," in the afternoon if time allows but later rarely comes.
You WANT to stop and do "nothing" just for a min. but your busy schedule (+ your mindset) won't let you.
You are tired and yet very wired. Your brain won't shut off.
Burnout seems inevitable. You can't take much more.
More than anything, you just want to feel like yourself again.
Scrolling through your phone at the end of the day (and/or on lunch) might feel like a break, but let's be honest...it's not the kind of rest your soul (or body) needs.
Your brain still feels tired after a scroll session doesn't it?
Let's flip the scrip on resting the worlds way vs God's way. (Spoiler alert...HIS way is SO much better!)
Here's the truth: chronic (aka daily) fatigue and constant stress can quietly lead to burnout.
You might not notice it until it's too late, but the warning signs are there.
Your body is always talking to you.
Going through an intense period of stress can severely deplete your cortisol levels and leave you simply EXHAUSTED.
SO exhausted you feel drained each morning before you even DO anything.
I can totally relate to this my friend.
And because I can totally relate…. I wanted to share 4 specific verses to bring you encouragement as a midlife woman facing fatigue and potentially burnout.
This is gonna make you WANT to take a 'mini sabbath' and change your mindset on how you feel about rest, stress and burnout.
Can you REALLY fight and recover from your daily FATIGUE?
Absolutely my friend!
I pray this blesses you & moves you to action today!
XO, Michelle
Are you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout?
Snag your time to talk about YOUR MidLIFE Fatigue!
Grab your Fatigue Freedom Breakthrough Call, where we take a focused look at what’s really driving your fatigue, burnout, and brain fog—and map out a clear path forward for your energy and clarity.
Ready to break the fatigue cycle? Book your Fatigue Freedom Breakthrough Call
I pray this episode blesses you today!
XO, Michelle
MidLIFE Health RESTORE is where high-achieving & high-responsibility Professional Christian women RESTORE their health with ONE wellness focus at a time.
Have questions as you listen? Reach out at michelle@treasuredwellness.com
***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
Do you feel burned out, anxious, and mentally exhausted...even though you’re still showing up and getting things done?
If you’re a high-achieving, driven Christian woman pushing through fatigue, brain fog, and constant overwhelm… this episode is especially for you.
On the outside, it looks like you’re handling it all.
But on the inside, you’re tired. Your mind feels cluttered. And the anxiety and overthinking just won’t shut off.
To boot, your heart and mind is full of worry over a family member or two.
Today, I’m sharing a powerful shift God walked me through.
One that helped me stop running on empty (again) and start living in the pace of my purpose.
Inside this episode, you’ll learn:
-
Why you still feel exhausted...even when you feel like you're doing all the “right” things
-
How burnout, anxiety, and brain fog are connected
-
What God’s Word actually says about worry—and how to apply it when your mind won’t slow down
-
How to step out of survival mode and into steady energy, clarity, and peace
-
6 powerful truths to help you break free from overwhelm and realign with your God given purpose
God never called you to live in constant exhaustion, mental fog, and quiet overwhelm.
It’s time to experience His peace...and walk in your purpose with consistent energy, clear thinking, and a calm, focused mind.
And if you’re listening to this and thinking, “This is me… but I don’t know how to fix it on my own…”— you know you don’t have to.
Grab your Fatigue Freedom Breakthrough Call, where we take a focused look at what’s really driving your fatigue, burnout, and brain fog—and map out a clear path forward for your energy and clarity.
Ready to break the fatigue cycle? Book your Fatigue Freedom Breakthrough Call
I pray this episode blesses you today!
XO, Michelle
MidLIFE Health RESTORE is where high-achieving & high-responsibility Professional Christian women RESTORE their health with ONE wellness focus at a time.
Have questions as you listen? Reach out at michelle@treasuredwellness.com
***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Mar 24, 2026
Tuesday Mar 24, 2026
What does it mean to pursue wellness from a Kingdom perspective as a busy professional woman?
In a candid conversation, I sit down with Dawnita Fogleman as we explore why Christians cannot separate God from our health and why His design for wellness is so much simpler than the world has made it.
In this episode, you'll discover:
- Why God's design for wellness is simpler than cultural trends
- How listening to your body is a powerful tool God has given you
- What Holy Spirit-led health looks like in practice
- How biblical wisdom leads you out of bondage into whole health freedom—body, mind, and spirit
- Emergency preparation from a place of clarity, not panic
- Why community is essential for confidence and preparedness
This is perfect for you to build calm confidence in your own wellness journey as you are a busy professional woman navigating high-functioning fatigue and seeking God's path beyond worldly hustle culture.
Free Resource: Ready to break the fatigue cycle? Book your Fatigue Freedom Breakthrough Call
I pray this episode blesses you today!
XO, Michelle
Connect with Dawnita:
https://www.prairiedusttrail.com/
MidLIFE Health RESTORE is where high-achieving & high-responsibility Professional Christian women RESTORE their health with ONE wellness focus at a time.
Have questions as you listen? Reach out at michelle@treasuredwellness.com
***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Mar 17, 2026
Tuesday Mar 17, 2026
Are you constantly wondering “Why am I so tired all the time?”
Many high-achieving professional Christian women look like they have everything together on the outside...yet on the inside, they struggle with fatigue, brain fog, and constant exhaustion.
Boy do I get it!
Today, I need this episode too as I am sharing four identity mindsets that overtime, drain the energy of busy professional Christian women... myself included!
You will also understand simple ways to begin restoring your nervous system, rebuilding energy, and creating rhythms of rest that align with God’s design for your body.
We were never designed to LIVE in a state of stress, overwhelm and exhaustion.
As a professional Christian woman over 40, with a long to-do list of responsibilities, AND struggling with fatigue, stress, or burnout, this episode will help you understand why your body feels depleted and how restoration can begin.
I pray this episode blesses you today!
XO, Michelle
MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.
Have questions as you listen? Reach out at michelle@treasuredwellness.com
***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
I see you... you are a high-functioning Christian woman tired of powering through constant fatigue, brain fog, autoimmune flares, and that deep exhaustion no amount of coffee fixes.
You're driven, faith-filled, and called to impact your family and kingdom...yet overwhelm, confusion, and non-answers from the mainstream medical model leave you feeling stuck, dismissed, and questioning what's truly needed for you to truly have good health.
In this powerful episode of Treasured Wellness, Dr. Ben Rall (host of Designed to Heal podcast) joins me to remind us of God's intentional design for healing in body, mind, and spirit.
We explore why the church often mirrors the world's sickness levels, the spiritual roots of disease (especially fear that steals our power, love, and sound mind -2 Timothy 1:7), and the deceptions keeping so many women trapped in cycles of fatigue and brain fog.
Dr. Ben pulls back the veil on conventional health pushes...including vaccines and prescriptions... and equips you with biblical discernment to navigate lies, fear, and misinformation.
You'll discover the most important step right now if you're fed up and ready to OWN your health: reclaiming wisdom from the One who fearfully and wonderfully made you.
Our bodies are designed to heal when we give them what they truly need.
Good health is your birthright in Christ Jesus and it has generational impact for God's glory.
You know I'm passionate about YOU being your own best advocate because God has given you His Spirit of power, not fear.
This episode may challenge you and maybe step on your toes, but it will also empower you to treasure your wellness... for you, your family, and His kingdom.
XO, Michelle
Connect with Dr. Ben Rall:
Podcast-Designed to Heal
Ready to ditch the fatigue, clear the brain fog, and step into the energy God designed for you? Book your Fatigue Freedom Breakthrough Call now. www.treasuredwellness.com/contact
Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.
Book your Fatigue Freedom Breakthrough Call today!
OR
MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.
Have questions as you listen? Reach out at michelle@treasuredwellness.com
***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
***DISCLAIMER:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.