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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Episodes

Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Hey friend, let's ditch diet culture, shame and insecurity as we redefine beauty in Midlife!
My guest today is Melissa L. Johnson, a marriage and family therapist, as well as a spiritual director.
Melissa walked through her own challenges with an eating disorder and God has called her to help others not only with eating disorders or disordered eating but to encourage other women to stand boldly as faith fueled women.
In a world saturated with diet culture, fake beauty, shame and feelings of unworthiness PLUS the toxic teachings of the cosmetic industry, Melissa encourages you to ditch the world focused shame and insecurity that is thrown at you and lean into what God says about you as His daughter.
As we are beginning a new year with new marketing towards improving yourself the way the world thinks you should, I pray this is encouraging and gives you hope as you listen.
You see it all the time: women are purposely being shown unrealistic and unhealthy images online, in commercials, in ads, magazines. This is nothing new but there more and more specific marketing targeted towards those of us in this midlife phase of life.
Geared towards us covering up and masking up our true God given beauty and signs of a life lived as we are in this midlife season.
I encourage you to lean into your true worth and recognize that you are a beautiful and a treasured possession in God’s eyes. Recognize the lies of the enemy and when you are in the middle of a spiritual battle as it pertains to your looks, your beauty, your skin, your weight, your intelligence and so on.
Seek God first for everything and rebuke the lies of the enemy.
Words have power my friend, so as you listen, ask the Lord to show you where you have been falling for lies and take some time to dig into what God says about you.
I pray this is a blessing and encouragement to you today!
XO, Michelle
Connect with Melissa:
www.impossible-beauty.com
***Join our community, Holistic Health for Christian Women over 40, to be supported and encouraged as you work towards regaining energy and reclaiming your health!
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 217 Treasure your Midlife Wellness
Ep. 228 A New Year WITH God Mindset Challenge
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